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Vegan Diaries – Pasta and Spring Veggies

HAPPY SPRING!!!! I was going to whip up a healthier version of Pasta Primavera for Meatless Monday post. It’s really warm here on the East Coast and a creamy but vegan dish didn’t fit the weather....

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Vegan Diaries – Stuffed Zucchini

  I wish I had a garden. I just know that I have a green thumb. It’s genetic. My mother has a green fist and my Dad is a scientist so c’mon that’s got to mean something. But all this city livin’ has...

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Vegan Diaries – Pizza Treats

I feel like the toughest part of a diet that is 80% plant based is creating tasty snacks or appetizers. Let’s face it, there’s only so much crudite a person can eat. I mean how many carrots sticks and...

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Renewing Your Spirit – 5 Ways to Do It

“Delicious autumn! My very soul is wedded to it, and if I were a bird I would fly about the earth seeking the successive autumns.”  - George Eliot There’s something about autumn that I love and...

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Cucumber Gazpacho

  Summer weather. It’s my favorite time of year. Not just because I can zip around on my bike without a balaclava but because summer veggies make dinner easy and delicious. Gazpacho is refreshing...

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Food Yoga! Meatless Monday – Mushroom Tagliatelle

Happy Meatless Monday!! I know it may be hard for you to give up meat completely. Like everything else we learn, it takes practice. I have had my own struggles with going meatless. The reasons that we...

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Meatless Monday – Roasted Tomato and Eggplant Soup with Roasted Pepper Sandwich

      I love eggplant. I once someone who hated eggplant. We broke up. Not because of the eggplant. But it definitely should have been a warning sign. Eggplant is delicious and versatile! It can be...

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Meatless Monday – Spinach Mushroom Soup!

    There’s nothing like a cup of soup to set the world right. There are so many great things about soup: It can be an entire meal It can be rich and creamy It can be slim and lean It freezes well This...

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